Perfects Overview: This is a great basketball drill for players to practice shooting with perfect form and also a for coaches to teach and correct shooting form. Instead, the aim of the drills is to navigate through and dodge all the other players using dribbling moves and by being creative with the dribble. Well also tell you why practicing basketball from a young age can have many benefits! plus three free eBooks with over 270 pages of our favorite basketball drills and plays! This drill focuses on basic footwork fundamentals. This dribbling activity helps with speed dribbling and turning direction with the ball. George Mikan - Wikipedia 7. CHURCH HILL One of the area's all-time great basketball coaches is calling it a career. They come back down the opposite side of the court using the same principles. How to do Wall Basketball Passing Drills: Beginner: Stand 15 feet or so in front of a hard wall (cement, brick, etc). Stretching and warming up can also serve as practice in itself. 5v0 Pass and Move Drill - This is an important drill to teach your players how to move within your half court offense. The coach can play games with any number of players from 1 on 1 to 6 on 6. An example of data being processed may be a unique identifier stored in a cookie. Defense is one of the most underappreciated facets of basketball. 10 Best Basketball Drills for 10-Year-Olds No one's having more fun than these 10-year-old basketball players Team MOJO December 28, 2021 | 12 min watch By age 10, kids who have been playing youth basketball for a season or two have developed a set of basic skills, like dribbling, passing and shooting the ball. Every players has a basketball. But remember, if your 10 to 12 year olds are . A controlled jump stop.3. No problem! Ready to take it up a notch? 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Players practice shooting and coordination in a game that emphasizes teamwork. The first time you do it have them run slowly so they can become more comfortable with what they are doing. These drills without equipment also involve visualization which improves mentality heading into a game. Basketball Drills for 10-Year-Olds: Condition In addition to tactics and technique, fitness training is an integral part of basketball exercises for children. They can use either foot as a pivot foot so long as both feet remain stationary until told otherwise. Figure 8 - This drill is specifically for point guards and helps with ball control. You can aim for roughly a 60% to 70% success rate. These are 10 simple drills that every basketball player should do on a daily basis in order to improve their skills. Spelling Bee Its a good way to introduce new moves without overwhelming them and will also help to improve the technique of the movements players already know. Each time I run this drill, the players end up leaving practice with a smile on their face. Stop the game if you see a mistake 3 times in a row. VanDerveer coached the USA women's basketball team to victory at the 1996 Olympics. This dribbling activity teaches players to keep their heads up and explode out of dangerous situations. Ricochet - This drill is good for all players and helps with dribbling skills. Theyll have fun. Basketball Drills for 10-Year Olds - Huffman Basketball Make sure you cover what good defensive stance is before running this drill. 3 min read. Its up to the coachs discretion how far in front the offensive player is. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. Continue with Recommended Cookies. Basketball Coaching Tips for Your First Practice 2-1-0 Dribbling Drills - These are beginner progressions for teaching basketball moves to your players. The two defenders now become offensive team and they get an extra player from the sideline to give them 3 players. All players line up in a straight line behind the free throw line. No problem! And just a heads up, many of these drills are multi-skilled. Players are doing their best to avoid being tagged by other players who are it. 4. If its too easy or too difficult, they can lose interest or motivation. You'll find 50+ more basketball drills in the links under each section! These include drills to master the basics and drills that are more advanced. LeBron James, Damian Lillard Headline Wild NBA Sunday Golden child is another fun game that kids will end up begging you to let them play each practice. Should you upgrade from your current sneakers, depending on what boots you own? These 10 great drills give kids plenty of opportunity to work on their offense, defense and ball-handling skills in the context of really fun games. Dribble Tag - Everyone It - A great game that forces necessary habits to be a very good ball handler. Effective Basketball Drills For 10 3 ESSENTIAL Baseball Hitting Drills for Kids! Basketball Drills for 10-Year-Olds (A Complete Guide) Follow the Leader, Dribble Limbo. Players perform a jump stop on receiving the pass from the coach, pivot around to square up to the basket, and then make a variety of scoring moves. For one group of players, they might just play 1v1 full court. March 5th - April 16th, 2023 EST. Use both ends of the court if possible so that kids get to take more shots. Dizzy Dribble Relays. You should space them out so they are about six feet apart from one another when lined up in their designated row (with equal distances between all cones). Hold the close out for a second or two before moving on. Baseball Drills For 8 Year Olds - BaseballLoveClub.com Indoor Baseball Drills For 10 Year Olds - BaseballLoveClub.com No Dribble Offense Drill - This is one of the best game-like drills to improve passing and cutting. The first two players in line have a basketball. Level 2 (10 to 12 Year Olds) You should expand onto more advanced skills for everything mentioned above. 108K views 1 year ago Youth Basketball Drills by MOJO Youth basketball is all about simple, fun drills. Write down the dribbling moves so that you dont forget them. Extend both arms high into the air and imagine slapping both hands against the backboard giving it a "high 5" with each hand. Since youth basketball is normally decided by which team makes more layups, this is a basketball drill you must use often. Use front and reverse pivots and make sure players arent traveling. Man-To-Man Defensive techniques Staying between your man and the basket is the basic goal of man to man defense. There are many more basketball drills for kids that we could have mentioned in this blog post, but these should be a good start. All you need is one basketball for this drill. Depending on the amount of players you have, run this drill for 3 5 minutes. 5. Players must be sprinting and sliding at 100% effort throughout the entire drill. The goal of the defensive player is to stay directly in line with the offensive player. by: Mike Ohalloran More: www.YouthBasketballPracticePlans.com Reviews of Youth Basketball Practice Plans Your basketball practice plans are fantastic! These 10 fun, age-appropriate drills help beginners get a taste of whats so fun about the game of basketball. When players are young we all know they constantly sprint towards the basketball. Defensive Slide Drill When playing defense, a youth basketball player should assume a wide stance, with his feet wider than shoulder-width apart, and flex his knees so he can quickly slide from side to side and backward in reaction to the offensive player he is guarding. Defensive Challenge Drill - This is a fun way to instill a defensive mentality in your team. Raise your elbows slightly and avoid angling them too far inward or outward. Make sure players in good stance when they land after the jump stop. This fun activity alternates between 1 on 1, 2 on 2, 3 on 3, 4 on 4, and 5 on 5 opportunities for players. If you have more than 8 players, create two lines on the baseline instead of one. Grab your passports! So there are two kids standing side-by-side. Make sure you mix up which type of pass you want them to perform (bounce pass, chest pass, one-handed push-pass, ect). The drill begins with the first person in line taking a shot. Wall Passing Drills - Here is a great way to improve passing and hand-eye coordination while maxing out repetitions. Players are not allowed to put each other off. This basketball drill is great for improving the shooting accuracy and ball control of your kid. 1. Pivot 21 - This is a fun drill to improve your footwork. 2 on 1 These best basketball drills for 8-10 year olds can be a very important part of the player's development. This drill is designed for teaching kids how to dribble as close as possible to their bodies without actually touching them. The first pair comes out and sets themselves up directly opposite each other on the two parallel lines of the key. Other Notes You can also reference Bob Bigelow's Youth Basketball Drills & Coaching Videos, What to Teach 7 to 10 Year Olds, and Skills & Fundamentals. that theyre learning! So players should move slowly at first until they have mastered making sharp cuts around themselves without losing the ball or looking down! While trying their best not to get tagged. Keep it Clean. Monkey in the Middle and Bull in the Ring - Here is a great way to introduce defenders to your passing drills. We and our partners use cookies to Store and/or access information on a device. Each team has only one basketball. Shooting Basics for Youth Basketball - B.E.E.F. Teach all players how to defensive slide and drop step at the beginning of the drill. Basketball Passing Drills Ball Handling Warm Up Start with stationary ball handling drills to warm up the hands.