Bungee Fitness involves cardio, strength training, and full body-workout while attached to a harness and bungee cord. CONTACT US: Call 704-KARTING or visit us online www.TheSpeedpark.com COVID-19 INFORMATION At The Speedpark Concord Mills, safety, health and wellness of our guests and employees is always the #1 priority. Ourattention to service and quality has made us an industry leader. Feel free to share your journey by engaging with the blog on social media or using the hashtag. Bungee Swing Workout Class in Raleigh, NC | A Step to Gold Its a great rewarding career. Are you ready to Lev, Checking in: How are you doing with your BINGO she, CLIENT SPOTLIGHT You can reserve the entire studio for your group for easy-to-follow bungee fitness fun and aerial yoga swing. You can also add cardio and dance for optimum results. Classes - Bungee Bliss Once I made it inside the small studio I was graciously created by who I believe to be the owner and then the fitness instructor. PHphysique is dedicated to helping people across the USA acheive their physical fitness and rehab goals. LOOKING FOR UPDATES ON THE ARTIST, SERVICES, EVENTS OR BOOKS. NOW OPEN!!! Start with Foundation, an aerial fitness class friendly to all levels. Acceptance. possibility. In Hi :) Welcome to Bungee QC Fitness Studio located in Illinois! In the class it was myself and two other women, who came across as friends whod booked it together. Due to the Covid-19 outbreak, ALL of Cirq-U's classes are now requiring advanced registration. Fridays We Host Private Bungee Parties Are you looking for bungee fitness near Illinois? If you want to know more about our PHphysique, training and equipment we offer? AerialCLT (pronounced Aerial Charlotte) is a unique curriculum based fitness program in Charlotte, NC designed for the newest of newbs to reach aerial success. Weve also included a functional area with bumper plates, kettlebells, and some other extras for those who enjoy Olympic lifting and functional workouts! Also, don't forget to subscribe to the newsletter for my personal take on how life's going and how I'm embracing finding joy in the ordinary. Creating resistance makes you work your core and adding cardio For the. Best VALUE and COMMUNITY in the Queen City! In this blog, you will find tons of tips on Bungee Fitness. Eventually we got into our first set of movements by getting comfortable with running and jumping at the end it sort of felt like flying. One of the first studios in the US dedicated to Bungee Fitness + Bungee Rehab. As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. Bungee Fitness: Fly high with this new workout that has people jumping What is Bungee Fitness? Time to bounce! As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. while wearing a climbing harness attached to a bungee cord. Once I made it inside the small studio I was graciously created by who I believe to be the owner and then the fitness instructor. Also, I have a fear of going places alone like trails by myself trying to get over that bit. Please, give us a call at 704-785-5066 or visit our website at http://bungeebodyclt.com/for more information View Details Wellnessliving.com Fitness View More Beginner Aerial Classes in Charlotte, NC Charlotte, NC Sat 8a-5p//Sun 10a-5p. 280 North Pointe Boulevard Mount Airy, NC 27030. northernwellness@wearenorthern.org. Good instruction costs money, to be sure, but $150-$200 per month for a group class in a small studio with no flexibility in the workouts just seemed like an area of opportunity to change the status quo. Fly High Bungee One of the first studios in the US dedicated to Bungee Fitness + Bungee Rehab. We are extremely excited to see peoples reaction to Hive. bungeefitness.com - Astro-Durance Landings PHphysique Studio Bungee and Fitness Dancing is, by and large, a social activity. Honestly I just wanted something that was close to my house that I could do after work; with a time slot that didnt make me anxious about whether or not Id make it. Well see how that goes, wish me luck! Experience the weightlessness and support of the Yoga Hammock while sound and vibration resonate around your whole body. AIR is an advanced aerial fitness class. We are truly honored to journey TOGETHER. Our motto is "no pull up required". BREAKING: Crews battle two-alarm fire at south Charlotte apartment complex Wind Advisory is in effect Girl falls from bungee trampoline at mall The bungee cord broke while she was in the air, propelling her to the side of the trampoline and she hit the floor. then its time to get in touch with us. 336-783-0399. Check out our Event Calendar to view the class schedule and events happening at the facility. In this unique class you will jump, play, and walk on walls with the power of the bungee. ASTRO-DURANCE Bungee Fitness is an excellent plyometric (jump) training - and a low impact, anti-gravity based exercise. Elevate Bungee Fitness opened May 31 in Fiesta Square. 3 Steps to Start Up. Contact Us Our motto is "no pull up required". If you have any questions in the meantime please feel free to contact us below. Deep stretch, vinyasa, there are endless varieties of yoga, due to its worldwide interest and timeless influence! This is joint friendly cardio. Located in Raleigh, NC, learn more & signup today. Ask our team in North Carolina how we can help you set up your own bungee studio or become a qualified bungee instructor. It's super fun to bounce and fly. Please, give us a call at 704-785-5066 or visit our website at http://bungeebodyclt.com/for more information about our Fitness services in Charlotte, NC! In the class it was myself and two other women, who came across as friends whod booked it together. Core is a 30-minute ab blast. We started off pretty slow, for a more consistently fit person, beginners may beg to differ though. Creating resistance makes you work your core. Enjoy, Stay Fit & Stay Healthy! Its a great way to start a very rewarding career, where youll be helping your clients achieve a great deal both physically and mentally. Depending on your interests, you could combine bungee fitness with yoga, kickboxing, TRX, HIIT workouts, or anything else you would like. If you have any questions in the meantime please feel free to contact us below! New gym in South End offers barre, yoga, cycling, and boot camp, Copyright 2023 We Reinvented Fitness Clubs For You Uptown Style WordPress theme by, No Matter Your Fitness Goals We Have You Covered, Game Day 1 is coming up soon! Enjoy, Stay Fit & Stay Healthy! Bungee is a fast paced assisted exercise Copyright 2021 | A Step to Gold | 919.899.2906. Copyright 2018-2020 Beyond Your Window. Did I make it to my kickboxing studio twice each week for the 5:30am classes? - Us Fitness Finder, Fitness For A Particular Purpose Warranty. When we were piecing together out choreography I could feel my heart rate pick up because of the constant movement. Provide your trainers, and your clients, with our top-of-the-line bungee products to get the most out of your training and rehab programs. My take away from the class was although it was a bit low intensity I could easily see how, when you continually go and move up in class levels, that it could be more intense. Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing a new and innovative way to exercise. Read At CharlotteFive.com CHARLOTTE INSPIRED ADVENTURE, HEALTH, + WELLNESS LIFESTYLE BLOG BY: As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. At PHphysique, we want to thank you for your support and interest. Bungee Fitness Charlotte Nc - 2023 | UsFitnessFinder.com So, in December I looked at my ClassPass credits and realized that I was going to have a little too much overage I'm only allowed to rollover 10 credits each cycle so anything above thone 10 credits gets lost. In addition, I really appreciate the owner taking a video of the class and then airdropping it to us at the end. Experience the weightlessness and support of the Yoga Hammock while sound and vibration, Kids' Camps & Workshops, Bungee, Aerial & Acro. 310 likes. Our particular flavor of barre incorporates an element of cardio tempo, meaning you can accomplish your resistance training AND your fat-burning workout all in one! Learn More SLING Bungee Cords By the end of the class we had a full on routine hashed out and the fitness instructor just called out the next move and we complied on 12.3!!!! Learn to fly on aerial silks, trapeze or lyra in our supportive, non intimidating, beginner friendly fitness classes. This class is split into two sections: In-harness cardio + out-of-harness strength training. This class is an amazing full-body, cardio workout that will exercise you from head to toe! With things continuing in the right direction, we,d would love to hear from you about the following: *what days or times and how many you think you'd come to the studio. It's a great compliment for your lower body since our other apparatuses are upper body. bungee fitness charlotte nc - Bungee Fitness However, having the right bungee fitness equipment is very important as well. WARNING: You do have to workout bare foot so prepare yourself if youre a germophobe. Utilization of a bungee cord gives you endless possibilities, for exercise. Were one of the first studios in the USA dedicated to bungee fitness + bungee rehab. Draw at least one thing digitally drawing is a stress reliever for me and I need to devote time to that. Unlike the silks only class, beginners are welcome to this class. Fly Fitness Bungee Studio Follow us @airfitnow . and dance for optimum results. The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your body's strength! Perfect for the thrill seeker in your life, these zipline and bungee certificates give them a chance . Use tab to navigate through the menu items. We Reinvented Fitness Clubs For You - Multiple Studios for the Price of One Im proud of that because its progress on my end. 1 on 1 instruction to get you started. All rights reserved. Call us in North Carolina to ask about our group training, personal training, physical rehab programs and events. PHphysique established in 2016 offering the latest in functional training equipment and programs. Northern Wellness and Fitness Center is a 40,000 sq ft fitness complex that houses a full range of sports and exercise equipment and activities. Mandatory first class is . Circus arts are a creative outet as well as an all encompassing fitness regimen. Air Born Aerial Fitness $497, 30 Minute Private Class for up to 9 people: $150 Beginner Bungee. So, in December I looked at my, Now Ive seen pictures and some short videos of similar classes and immediately I was intrigued . Take it a step further and actually complete a pushup. Well, I was originally looking for a Yoga class to . And then there you have it guys! Its quite literally the first of its kind, and we know people will love the value, convenience, and friendly vibe we promote. Learn why joining 1 Bungee Fitness Class can help improve your health and fitness. Welcome to PHphysique Studio. Join us on 3/18 9AM for an Aerial Yoga & Harmonic Sound Experience with Sound Alchemist Carli Webb. Mon-Thurs 5a-9p // Fri 5a-8p Copyright 2023 | Northern Wellness & Fitness Center. We will also feature special events and workshops with some of the biggest names in the Charlotte-area Yoga world! Bungee Fitness Training Bungee is a fast-paced assisted exercise while wearing a climbing harness that is attached to a bungee cord. Im not trying to be a book blogger who has these long elaborate reviews but I do want to share my short thoughts with you all or at least give you access to the platform that I use for my reviews. Throughout the first part of class they readjust the bungee cord to make sure youre comfortable and that it has the right amount of slack but also tension. Bungee Fitness I North Carolina I PHphysique Since it was my first class I didnt feel comfortable setting up my own camera thats really only something I do for aerial, but I love being able to grab moments on camera for you guys to see. Rather than switching between several apparatuslike the other classes, this one is meant to only focus on the Silks. Suite 202 Burlington, NC ZenFitFamily@gmail.com 336-516-1306 CONTACT US ~Fun Bungee & Aerial Yoga Classes for Adults & Children Sign Up Browse our bungee products online and make your studio stand out above the rest. ~Kids'/Teens' Workshops, Camps & Parents' Night Out- Aerial Yoga, Acro, Bungee Fitness, Yoga, Games, Kickboxing & more! At Air Born Aerial Fitness you can expect small classes, individualized attention, precise adjustments and a deep committment by our instructors to help you look and feel . Hey guys! or Wed. Class. Bungee Bootcamp takes the simple skillsets learned in Level 1, and challenges you in one continual cardio push (No stopping to learn new skills, all endurance!) Respect. Girl falls from bungee trampoline at mall - wbtv.com Read at least two books I wonder if I should start doing book reviews on like Goodreads or something. A Step to Gold would like to guide you to achieve the results you desire and help you look and feel younger than you ever thought possible through Bungee Swing Fitness. Home Bungee Fitness Videos Privacy Policy Contact Us (c) Bungee QC - Fitness Gym Illinois, US 2023 So, in December I looked at my ClassPass credits and realized that I was going to have a little too much overage Im only allowed to rollover 10 credits each cycle so anything above thone 10 credits gets lost. Sign up with your email address to receive promotions, events, and updates. Texas Sugar. From 7 p.m to 10 pm! AIR Bungee Fitness is an amazing way to enjoy a full body work out or grab some friends and come burn calories with fun and laughter along with a workout! Since Its the winter time it gets dark early and by the time it was 6:00pm it was pitch black unless you had the help of street lights. I ended up calling the studio so that they could better direct me. PHphysique Bungee Fitness workout - YouTube In this type of class, you get a well rounded and circus experience where we do 2 to 3 stations on various equipment. Utilization of a bungee cord gives you endless possibilities, for exercise. You can also add cardio and dance for optimum results. For more details, contact us at. Bakery, Fitness For A Particular Purpose Warranty, Fitness Equipment Store Colorado Springs, 2023 usfitnessfinder.com. 16 were here. Barre/Yoga/Ignite+/HIIT classes/Weight Room This class is for Homeschoolers to experience the art of circus! We offer personal training, group fitness, and custom exercise programs just for you. Bungee Swing Workout Class in Raleigh, NC | A Step to Gold International Ballroom Ready to get in better shape but need a low impact workout? What'sgreatabout this class is that when you do find something you enjoy, we are able to really foster that passion and focus in on it withpersonalized lessons that are catered to anybody who comes. By the end of the class we had a full on routine hashed out and the fitness instructor just called out the next move and we complied on 12.3!!!! while wearing a climbing harness attached to a bungee cord. Bungee Swing | Raleigh NC - Facebook You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. An amazing full-body, cardio workout that will exercise you from head to toe! Based on Science and featuring everything from endurance-oriented metabolic-conditioning workouts to full-on HIIT workouts with plenty of weight training and resistance added for lean muscle gains, its far more than a run-of-the-mill bootcamp and hard to fully encapsulate in a word. With instant e-voucher delivery, we make it easy to find and give the perfect gift fast - even if you're shopping at the last-minute. Time to bounce! Grab your grippy - Fly High Bungee Fitness | Facebook We specialize and are certified in Bungee fitness, TRX, and Kettlebell! Bungee Fitness Aerial Fun and Fitness Rather than switching between several apparatuslike the other classes, this one is meant to only focus on the lyra. Have fun flying with us and toning muscles while you experience a high cardio, high resistance, yet low impact workout. A friend of mine advised me on how to download books to my iPad and I worked out how to sync them across platforms. 2241 W. Hanford Rd. Bungee Body Fitness About Us, Charlotte, NC | Fitness Studio near me in One of the first studios in the US dedicated to Bungee Fitness + Bungee Rehab. The benefits of being attached to a bungee cord is that it is a. Get in touch with our staff in North Carolina to learn more about our bungee fitness products. We are passionate about giving people who don't love working out, struggle with high impact workouts, or have health issues (like knee problems or certain auto immune diseases) a fun alternative to traditional workouts. Introducing Bungee Fitness, one of the top studios offering instructor training. As it's not a franchise, she provides entrepreneurs and fitness professionals the skills and freedom to operate their facilities as they see fit, once they learn about bungee. Situated in the heart of Alamance County at Envision Wellness, we offer a variety of smaller-sized classes to achieve and maintain optimal health. One-on-One sessions with our certified personal trainers provide individualized focus to help you meet your goals. Throughout the first part of class they readjust the bungee cord to make sure youre comfortable and that it has the right amount of slack but also tension. Mount Airy, NC 27030. Bungee is a fast paced assisted exercise Look no further, bungee is your new obsession. Defy gravity, take flight, and experience a workout that's so fun, it doesn't seem like exercise! The idea is to get you to try all areas of circus so that you are able to find something you really enjoy. Local Charlotte residents can get, Its time to level up your self love!! Grab your grippy socks and join us tomorrow 9:15am and next Wednesday at 6:45pm for a sweaty fun cardio workout! The Aviary | Bungee Fitness | Cardio Fun All rights reserved Each time we learned a new technique we added on to our choreography. To aide PHphysique Studios throughout the country delivering the most effective bungee programs, with our Mid West partner Innovativefitcle Middleburg Heights, Ohio. Try out a new group fitness class or location just because I like one studio doesnt mean I have to stop there and never try a different yoga or kickboxing studio or even just to try a different instructor. We have harnesses fitting a 25" to 48" waist. Have you gone #BeyondYourWindow in terms of adventure, travel, or perspective recently? Email Address. Use tab to navigate through the menu items. Does running kill your knees? It was just 10 minutes down the road from me so it was perfect. own studio. The credit value was good at only 2 credits for the class (I only get 21 each cycle but with rollover credits I have anywhere between 21-31 credits). Encouragement. You can split your private lesson with up to 2 friends. If you believe in functional training and rehab as much as we d0. A fun full-body workout!! We gladly welcome anyone new to yoga, bungee or kettlebells, or anyone who simply wants an overall wellbeing experience. Work out 13 times this month. Powered by EnglishFranaisPrivacy PolicyTerms & Conditions Between resting up from work and battling a 5 day cold for Christmas, I just didnt have the energy to take her. Become a Bungee Instructor or Open You Own Bungee Studio, If you believe in functional training and rehab as much as we do, then its time to get in touch with PHphysique. Next up we practiced squat turns (sorry thats the best I can describe it) and to take it up a notch each time you turned in the squat position do a burpee. Learn to fly on aerial silks, trapeze or lyra in our supportive, non intimidating, beginner friendly fitness classes. Bungee Fitness Charlotte Nc | Al Fitness 2022 Region's first bungee fitness studio opens in Fayetteville Bungee is a fast-paced assisted exercise while wearing a harness that is Bungee Fitness - A Review Of PHphysique Studio In North Carolina (WAFF, Crutcher family) By Amanda Alvarado and Claudia Peppenhorst The first two weeks on December I did manage to workout 3 times though and the third week, right before my winter break started I worked out 2 times. With that in mind PHphysique was the first studio in NC to offer bungee dance. Posted: (7 days ago) WebBungee Body Fitness provides best Fitness services in Charlotte, NC. You will gain loads of strength and flexibility throughout your aerial journey with us in our adult fitness classes. As always, happy seeking! Only available through Sling Bungee Fitness. Zip Lining & Bungee Jumping Experiences Near You - Virgin Experience Gifts bungee fitness classes Bungee 101 Build With Bungee Bungee Bootcamp Saturday: 5:00 am - 5 . Yeah that row of businesses didnt have good lighting and none of the signs were lit. Sling Bungee Home - Sling Bungee Fitness Bungee Fitness at PHphysique Studio Hours of Operation. So I booked it! Have a look at our courses to either become a bungee fitness instructor or have your very Barre as a workout style has a very devoted base of followers, and once you try it, youll see why! Bungee Fitness Aerial Yoga Kickbox | ZenFit Family Studio | Burlington, NC , USA Schedule JOURNEY WITH ZENFIT STRENGTHEN YOUR MIND, BODY & SPIRIT LIVE THE ZENFIT STATE OF MIND CONTACT US 2241 W. Hanford Rd. credit for their kids. Creating resistance makes you work your core and adding cardio Ask our team in North Carolina how we can help you set up your own bungee studio or become a qualified bungee instructor. All Rights Reserved. ZenFit supports and fosters creativity, playfulness, and mindfulness, while building a stronger sense of self and oneness with all. Now Ive seen pictures and some short videos of similar classes and immediately I was intrigued see thats how I knew it was meant for me because Ive been practicing all year to go with my gut. A family fun go karting, outdoor facility near Charlotte, NC at Concord Mills Mall. We are now requiring students to register 24 hours in advance to ensure we have the proper student to instructor ratio. TruFit Gyms & Fitness Centers Shallotte NC Get in touch with our staff in North Carolina to learn more about our bungee fitness products. Our intention was to relocate before Covid, but we've paused on looking for a new loaction until we have a better idea of when reopening woud be a Im learning that I dont have to do everything myself. Everyone, meet @ashleylm, FREE WORKOUT ALERT Featuring brands such as Life Fitness, Hammer Strength, and Strencor to work out your way, any time. The downside of this class is that it generally has a very high student to instructor ratio, so it is not able to be as personalized as our night classes. Check back in to see how I'm doing each month. 1 Hour Private Class for 10 to 18 people: $247. Gone are the days of having to choose between different workouts because it would cost you a months rent to take them all at different studios! HIGH INTENSITY Burn up to 700 cals per class, all while dancing, laughing and having the time of your life FUNCTIONAL Have a past injury? The bungee's. Fly Fit Bungee Bungee Dance. When I began exploring the cost and logistics of finding alternative styles, it became apparent pretty quickly that there was a great opportunity here to save a lot of people a ton of money and provide convenience at the same timeseemed like win/win! Beginner Aerial Classes in Charlotte, NC | AerialCLT Yet, reap all the benefits of a cardio workout while strengthening and toning your whole body. We practiced doing squats, turning, running and etc. PHphysique Bungee Fitness Gym located in Cornelius, NC (outside of Charlotte). BRING YOUR CHILD WITH YOU TO CLASS for $8, ~Conditioning Interval Training with Kettlebells, Yoga Swings & Bungees, ~Make any class a Mom/Dad & Me with the$8 add on plan. Utilization of a bungee cord gives you endless possibilities, for exercise. Our mission is to foster a community of unconditional acceptance by supporting personal growth through the aerial arts. Come find your zen in slow flowor, come sweat your butt off in a Yoga Sculpt class! For more details, contact us at info@phphysique.com. This class is for all fitness and skill levels. Come hang out with us, Yoga isnt just about bending and stretching. I will update you next month on how it went, and set new intentions for the coming month as well. Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. So, Josiah and I began talking about it, and Hive Fitness was born! Please contact Melanie to continue the conversation! AerialCLT (pronounced Aerial Charlotte) is a unique curriculum based fitness program in Charlotte, NC designed for the newest of newbs to reach aerial success. There is no better workout than learning to fly! We als. Home - Northern Wellness and Fitness Center The Speedpark at Concord Mills So whenever I wanted to jump on social media, which I did, I would remind myself that I have access to several ebooks on my phone And then switch over to read. However, having the right bungee fitness equipment is very important as well. You are only required to come to this class once before moving on to Bungee Level I. The last week of December I did not take Zoey on any trails like I originally intended. Bungee Fitness - Fly to Fit Bungee Fitness In this uniqueclass you will jump, play, and walk on walls withthe power of the bungee. Fast forward to the day of my scheduled class. Bungee Fitness | Fly Bungee Fitness | Loveland As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. We're looking forward to working with Having been involved in fitness for nearly 20 years now, and having lots of friends and acquaintances in that world, I was amazed at how expensive it had gotten. Clients can expect to burn an average of 350-800 calories in one of the fastest growing workouts in the . More descriptions to come! Chapel Hill-Carrboro school bus routes cancelled Monday due to COVID outbreak (c) Bungee QC - Fitness Gym Illinois, US 2023, link to Learn why joining 1 Bungee Fitness Class can help improve your health and fitness. Bungee Up If you are ready to get in better shape or turn your health concerns into a memory of the past, dont wait! Flow is an aerial yoga class for recovery. This class is recommended for people who have been to at least one or two Cirq-101 Classes. Bungee is a fast paced assisted exercise while wearing a climbing harness attached to a bungee cord. Contact us to purchase bungee fitness equipment for low-impact training. By attending this class, parents are able to use it as physical education (P.E.) First, book our short 15-minute discovery call to chat about goals, pricing, and more. attached to a bungee cord, gives you endless possibilities for exercise. Build confidence and create happiness as you get into the best physical shape of your life!